Trauma Therapy & Couples Counseling in Draper, Utah

In Person Therapy in Draper, Utah & Virtual Therapy throughout Utah

Heal Your Trauma and Find Peace in Your Life & Relationships

Currently accepting clients for in person therapy in Draper, Utah and online therapy throughout Utah.

Are you feeling stuck in your life?

  • This can manifest as overwhelming frustration, or a sense of emptiness that doesn't seem to lift. You might find yourself stuck in a cycle of negative emotions that impact your motivation, self-esteem, and ability to enjoy life. Daily tasks can feel insurmountable, and the persistent pain can lead to feelings of hopelessness or despair.

  • Betrayal trauma can severely undermine your ability to trust people, making it challenging to form or maintain relationships. You may experience paranoia or constant suspicion, which can lead to conflicts, withdrawal from social interactions, and a sense of isolation. This lack of trust can hinder your personal and professional relationships, impacting your overall quality of life.

  • Flashbacks can cause you to relive traumatic events with intense emotional and physical reactions, disrupting your daily routine and concentration. Intrusive thoughts can make it hard to focus on the present, affecting your productivity and relationships. These experiences often lead to heightened anxiety, hypervigilance, and a constant sense of being on edge.

It doesn’t have to continue this way, you can learn how to live the life you desire.

  • Experience a profound sense of emotional stability and resilience. You’d navigate daily challenges with a positive outlook, feeling more engaged and energized. Personal and professional pursuits would bring satisfaction and joy, and you’d experience deeper connections with others, marked by genuine happiness and contentment.

  • Relationships would thrive with open communication and mutual respect. You’d cultivate deeper, more meaningful connections, experiencing intimacy and trust without the shadow of fear. Social interactions would be more fulfilling, with a supportive network of friends and loved ones. The ability to trust would foster a sense of safety and belonging.

  • Your daily life would be characterized by mental clarity and emotional peace. You’d experience fewer disruptions from distressing memories, allowing you to fully engage in activities and relationships without the weight of past trauma. Your focus and productivity would improve, leading to greater accomplishments and satisfaction. Overall, you’d enjoy a sense of freedom from the past, with a more balanced and peaceful present.

Rubi Garcia, LCSW

Welcome!

Hi, I’m Rubi! Nice to see you here.

Welcome to your journey towards growth and well-being. If you’re facing anxiety, depression, trauma, or relationship struggles, I’m here to guide you. Together, we’ll tackle these challenges and pave the way for your healingand transformation. Let’s work to help you become your best self. Start your path to a brighter future today!

How I Can Help You

Let’s get your healing journey started.

  1. Reach out today.

    Call or text 385-645-3865, or click on the button to book your free consultation today to see if we are a good fit to work together.

  2. Schedule your appt.

    If it's a good fit, we will get you on the schedule, otherwise we are happy to refer you out.

  3. Work together.

    I will get to know you and your goals for working together, and then we will come up with a personalized plan to help you reach your goals and find healing.

  4. Experience change.

    As we continue to work together, you should notice your negative symptoms going away, and feel more free to live life in a way that you can feel yourself again.

It’s not enough to just survive. I can help you thrive.

Services

I proudly accept private payments, out-of-network benefits, and insurance plans including United Healthcare, Regence BlueCross BlueShield, Aetna, and UVOC payments (Utah Victims of Crime). Your access to quality care is important to me.

10 Minute Consultation Call

Free

Offering a phone call to discuss:

  • Why you want to start therapy

  • What you want your life to look like

  • Goals

  • How therapy can be helpful

  • Questions about starting therapy

  • Scheduling

  • Offering therapist referrals based on your specific needs

50 Minute Individual Therapy

$170

Offering sessions for issues such as:

  • Trauma:

    -Childhood trauma

    -Sexual assault

    -Relationship Betrayal trauma

    -Domestic violence

    -Unexpected grief & loss (such as a miscarriage)

  • Postpartum therapy

  • Couples counseling

  • Anxiety

  • Depression

  • Relationship struggles

50 Minute Couples Therapy

$190

Offering sessions for issues such as:

  • Difficulties with communication

  • Infidelity

  • Rebuilding romantic connection

  • Managing conflict

Life gets to start changing today!