EMDR Therapy for Trauma, Betrayal Trauma, Anxiety & Depression
Serving Texas and Utah, Including Katy, Texas, Draper, Utah, and Surrounding Communities.
Receive Expert EMDR Therapy & Trauma Therapy From the Comfort of Your Home Through Secure Telehealth.
Specialized Trauma Therapy Services
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Trauma & EMDR Therapy
When talk therapy hasn't been enough, EMDR therapy helps process unresolved trauma so painful memories lose their emotional intensity and lasting healing can begin.
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Betrayal Trauma Therapy
You can't stop replaying what happened. You question your instincts, your memories, and whether you'll ever feel safe again. Begin healing from betrayal trauma without letting it define your future.
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Anxiety Therapy
When your mind won't stop replaying every possibility, trauma-informed anxiety therapy helps quiet the constant overthinking and restore peace.
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Depression Therapy
Depression can leave you feeling disconnected from yourself and your life. Therapy helps you reconnect with hope, motivation, and emotional well-being.
You Understand What Happened. So Why Do You Still Feel Stuck?
Trauma changes more than your memories. Your brain may understand the danger is over, but your nervous system hasn't gotten the message yet.
That's why, even when you understand what happened, you may still:
✓ ruminate on events that took place
✓ feel on edge even when there’s no physical danger
✓ people-please to keep the peace
✓ repeat the same patterns of behavior
How EMDR helps:
EMDR helps your brain process unresolved experiences so painful memories lose their emotional intensity.
✓ Stop reliving the past
✓ Feel calm instead of constantly on edge
✓ Respond thoughtfully instead of reacting automatically
✓ Build healthier relationships
✓ Feel emotional freedom
Meet Rubi Garcia
I help clients process unresolved trauma so they can stop living in survival mode and start living with greater peace, confidence, and emotional freedom.
Together, we'll work toward:
✓ Feeling safe and grounded again
✓ Breaking free from anxiety and emotional overwhelm
✓ Healing the lasting impact of trauma
✓ Building healthier relationships and deeper self-trust
✓ Reconnecting with the version of yourself that's been buried beneath survival
✓ Creating lasting emotional change not just temporary relief
Let’s get your healing journey started.
Reach out today.
Call or text 385-645-3865, or click on the button to book your free 15 minute consultation to see if we’re a good fit to work together.
Schedule your appt.
If it's a good fit, we will get you on the schedule, otherwise I’m happy to refer you out.
Work together.
We’ll create a personalized plan to help you reach your goals and find healing.
Experience change.
As we work together, you’ll experience lasting nervous system healing.
