Trauma & EMDR Therapy That Helps You Feel Like Yourself Again.
EMDR therapy for PTSD, anxiety, childhood trauma, relationship betrayal trauma, and emotional overwhelm in Katy, Texas & Draper, Utah.
Therapy services throughout Texas and Utah via telehealth.
You’re Exhausted From Being Stuck in Survival Mode.
Let’s Change That.
✓ You feel disconnected from yourself and isolated in what you're experiencing.
✓ You understand why you feel this way, but you're still stuck.
✓ Anxiety and emotional overwhelm continue to shape your daily life.
✓ You're tired of managing symptoms instead of healing the root cause.
✓ Your mind knows you're safe, but your body hasn't gotten the message.
Why Understanding Trauma Isn't Always Enough
Many of my clients have already been to therapy. They understand what happened and why they feel the way they do, but they struggle to move forward.
Insight is important, but understanding your trauma isn't always enough to heal your nervous system and feel safe again.
Using EMDR therapy, I help clients process unresolved experiences on a somatic level so they can experience lasting emotional change, not just temporary relief.
I believe healing is about more than understanding your past, it's about helping your mind and nervous system feel safe enough to move forward.
Using EMDR and evidence-based trauma therapy, I help adults process unresolved experiences so they can stop living in survival mode and start living with greater peace, confidence, and emotional freedom.
Together, we'll work toward:
✓ Feeling safe and grounded again
✓ Breaking free from anxiety and emotional overwhelm
✓ Healing the lasting impact of trauma
✓ Building healthier relationships and deeper self-trust
✓ Reconnecting with the version of yourself that's been buried beneath survival
✓ Creating lasting emotional change not just temporary relief
Rubi Garcia, LCSW
Services
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Trauma & EMDR Therapy
When regular talk therapy hasn't been enough, your body still feels like it’s holding onto past trauma and you’re ready for deeply-rooted, long-lasting healing.
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Betrayal Trauma Therapy
Healing after your trust has been broken by someone you deeply loved and your sense of emotional safety has been shaken.
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Anxiety Therapy
For constant worry, fear, overthinking, replaying worst-case scenarios, and constantly feeling on edge.
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Depression Therapy
Support when everything feels heavy, you’re tired of experiencing low energy, loss of motivation, disconnection from yourself and others around you, and life feels harder than it should be.
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Infertility & IVF Therapy
Support for grief, shame, identity loss, anger, and the emotional weight infertility trauma leaves behind.
Let’s get your healing journey started.
Reach out today.
Call or text 385-645-3865, or click on the button to book your free 15 minute consultation to see if we’re a good fit to work together.
Schedule your appt.
If it's a good fit, we will get you on the schedule, otherwise I’m happy to refer you out.
Work together.
We’ll create a personalized plan to help you reach your goals and find healing.
Experience change.
As we work together, you’ll experience lasting nervous system healing.
